Career and Wellness Coach, Jess Mizerak
Take the first step for a happier, healthier you.
As your professional development and wellness coach, I’m a partner who will help you understand exactly what you want and how to make progress in a way that works realistically with your life situation.
If you’re in a rut, spinning your wheels, overthinking, or don’t really know where to start, that’s ok, too. Let’s get unstuck.
So many of us are just trying to stay afloat…
It’s a busy world that rewards always-on, hustle culture, and “resistance to stress”.
So we put in extra hours at work and end up skipping the gym. We grab take-out and put social engagements and relationships on the back burner.
We scroll on social media for a moment of comfort, which turns into 30 minutes, and comes at the expense of our mental health.
We’re exhausted at the end of the day, and we don’t know where the time has gone.
This is your moment to live more...
healthfully
Uncover the areas of wellness that need work and determine the best course of action for your busy life.
mindfully
Savor more moments and shift your focus on what you do have. Feel more appreciation in your everyday.
confidently
Break out of a negative thinking cycle and start making progress on health, wellness, & career goals.
creatively
Step out on your own, reconnect with creativity, and discover the beauty of trying new things.
Who I’ve coached
freelancers and consultants
working moms
content creators
CMOs
entry-level employees
startup founders
neurodivergent clients
individuals nearing or entering retirement
Changes like these:
improving time management
breaking unwanted habits like doom scrolling
staying motivated to find remote work… or in-office work
making time for themselves and loved ones
kickstarting healthier habits, like working out
building (or rebuilding) a more positive way of thinking
kicking the habit of comparing themselves with others
improving relationships at work and at home
breaking with negative emotions
reducing imposter syndrome
having difficult conversations and setting boundaries
creating a better work culture and enabling their employees to improve in their own careers
I work with people who want to make changes.
In a nutshell…
Explore wellness and career coaching packages
What would you like to achieve?
Career & Wellness
I want a more balanced, confident career
3-month program
Career visibility, confidence, work-life balance, improved communication, leadership, delegation, or deciding what the next step in your career is.
Health & Wellness
I want to feel better, get healthier
3 & 6-month program
Determine what you really want out of life, and create an action plan to change your habits and lifestyle, and have longer-term accountability coaching for your lifestyle change.
Mindset & Wellness
I want to feel more positive and capable
3-month program
Negative thinking only inhibits our learning, creativity, and action. This package focuses on cultivating a growth mindset, positivity, an appreciation for the now, and optimism for the future.
Customized Accountability Coaching
I need an accountability partner, not a program.
weekly or monthly packages
You know what you want to do, but you want a partner to join you on your journey.
Still waiting for ‘the perfect moment’?
Let’s talk about what’s holding you back.
Here’s what my clients say…
Catarina R.
Content Creator, Social Media Manager & Videographer
“Working with Jessica has been a truly transformative experience. I was in a transition phase in my life, both financially and professionally, feeling stuck and unsure about my next steps. From our very first session, she helped me organize my thoughts, gain clarity on what I truly wanted, and create a clear plan to move forward.”
Sara T.
PR Consultant
“Jess helps me workshop ideas and clarify my goals with each and every session. She is willing to work with you to make coaching what you need it to be to meet your goals. She is easy to talk to, sharp, and worth every penny!”
Jennifer B.
Interior Designer
“Jess has been a great guide in helping me collect my thoughts and enact changes (big and small) that help me change and grow my daily life and career path and job hunt.”
Leya H.
Public Employee
“Jessica is very talented, highly competent, warm, and personal. She was an expert guide - giving me space to dig deeply while keeping the discussion on track. I’m feeling energized and really excited about our next session.”
